Saturday, November 29, 2008

Super Simple Tuna

This is mind bogglingly easy. It tastes great, and you can make it in under two minutes.

Heres what you need:

Fresh Ahi Tuna steaks, medium thickness (if you get it from the fish market, make sure they take out the black blood vein for you. Also, good fresh tuna should smell like the sea. Fish that smells fishy is old, and not what you want.)
Salt/Pepper
Lemon juice

Heres what you do:

1) Heat up your skillet, to about blazing hot.
2) Salt and pepper on each side of the tuna steak.
3) Toss it on the skillet, literally all you need is 30-45 seconds each side. What you want is to keep the middle almost raw, and get a little crispy crust on the outside. Trust me, its what you want.
4) While its still in the skillet, squeeze some lemon juice on it. Savor the sizzle.
5) Take it out of the skillet, and enjoy immediately.

Enjoy those omega-3's!

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